"I met Tracy at the very beginning of my sober journey, and I honestly don’t think I’d be where I am today without her support. From day one, she believed in me when I often didn’t believe in myself. She provided me with reading materials, shared her knowledge and experience, and was always there with a kind word or a listening ear whenever I needed one.
Living alcohol-free can feel overwhelming at first, but Tracy has a way of making you feel understood, supported and never judged. Her encouragement gave me the confidence to keep going, one day at a time. Today, I’m incredibly proud to say I’ve been alcohol-free for six years, and I genuinely believe Tracy’s support played a huge part in helping me achieve that. I will always be grateful for everything she did for me, and I can’t recommend her highly enough to anyone starting their own sober journey" Helen Simpson - Dunfermline
"Tracy was a massive inspiration and support to me when I stopped drinking. I only became friends with Tracy when I met her through my best friend Debbie, whom I stopped drinking with!
Tracy gave us both the support with long Sunday walks , days and nights out and was always at the end of phone if you needed her and I am now proudly 5.5 years alcohol free. I'm happy to say I love this girl to bits and can’t thank her enough for her support and friendship xx" Sharon Galt - Dunfermline
"Tracy supported me during the early days of my sobriety. I reached out to her after seeing a social media post celebrating a milestone in her sobriety and soon after we struck up a friendship. She would often check in with messages of encouragement and helpful material to read. Within months we had become a small group of sober sisters all living our best lives! I’m proud to say that today I’m over 6 years sober. I really am delighted that Tracy has pursued counselling as a vocation because her strength and wisdom will no doubt help many others. I can highly recommend this fantastic lady! And I wish her every success in her endeavours x" Sarah Bell - Dunfermline
"I first met Tracy around five years ago when I joined her online sober support group. From day one, it was obvious how passionate she was about helping people change their relationship with alcohol.
She has a real way of making you feel listened to, understood and never judged. Over the years I've got to know Tracy personally, and I've seen how committed she is to supporting people who want to make a change. She's worked incredibly hard to gain the knowledge and qualifications to back up her own lived experience, and I wouldn't hesitate to recommend her to anyone looking for compassionate, genuine support" Garry Cuthbertson - Dunfermline
"After struggling with moderation for 10+ years I saw Tracy at a friends wedding in 2019 and she told me she had been sober for well over a year. Fast forward to 2021 and my drinking had reached the point that I was struggling with anxiety and everyday life!! I reached out to her and she was incredibly supportive, offering the titles of books to read, how to get my head round it all and just making me realise I was not alone in the way I felt. She checked on me regularly offering message off support, gently reminding me of why I had made this choice !! Tracy started to invite me to sober group meals and walks with like minded folk !!
She brings an honesty to the situation that only someone who has been there can. She also brings much needed compassion and lots of humour with her.
I thank Tracy from the bottom of my heart for everything, planting the seed in the first place and showing me that quitting booze and still being me was possible. I am 5 years sober and I can honestly say I feel more like me than I have done my whole adult life. I'm proud to call Tracy one of my closest friends !! You’re a F@cking legend !! I love you 🥰🥰🥰" Debbie Hudspeth - Dunfermline